We know that colour holds a powerful influence over our emotions, behaviours and overall well-being. We all know our favourite colour, and the colours we hate.
The psychological impact of colour in our living and working spaces is particularly significant, especially in regions like the UK where Seasonal Affective Disorder (SAD) can cast a shadow on our motivation, mood and energy levels. In this blog post, we delve into the fascinating world of colour psychology and explore its role in mitigating the effects of SAD through thoughtful interior design choices.
Low light levels, due to shorter days, a lower sun and cloudy winter weather, can create a specific depression typified by low energy levels, mood swings and a general sense of lethargy. Interior design plays a crucial role in mitigating these effects by incorporating colours that emulate the positive aspects of natural light.
Colour affects human emotions, perceptions and behaviours too. They evoke distinct and strong psychological responses. So when developing a colour scheme for a room, it isn’t as simple as choosing something pretty. Interior designers have a responsibility to their clients, choosing colours that cater for their mental and emotional needs. So, taking a step back from the decorating phase of a project, developing a good relationship and getting to know my clients is probably the most important element of any interior design project.
Understanding SAD and colour psychology means the solution isn’t as simple as slapping some warm, cosy colours on the wall. Depending on the mental struggles clients face, often cool colours, such as blues and green, can create a soothing environment evoking feelings of calmness and serenity.
Here’s just a few things you can consider when choosing a scheme to help banish the winter blues.
The psychology of colour in interior design is a powerful tool that can significantly impact our mental well-being, especially for clients prone to Seasonal Affective Disorder. By carefully selecting and integrating colours that evoke positive emotions, designers can transform living and working spaces into havens that uplift moods. As we navigate the seasons, let our homes become sanctuaries where the thoughtful use of colour contributes to a brighter, more vibrant outlook on life. And let our working spaces become destinations we want to go to, spaces to be creative and productive.
If you’re stuck in a kaleidoscope of colour, or need help with your interior project, why not book a consultation?